ROBOTICS

What are toning tables & how do they work?

Toning tables are automated exercise machines that tone you and improve your flexibility, circulation, and relieve stress. This is a different type of exercise which gently eases you into shape. 

​

Each table is designed to exercise specific muscle groups with special emphasis on the muscle groups that bother women the most. 

​

-Abdomen

-Waist

-Hips

-Thighs

-Butt

-Underarm Jiggle

​

You will be on each machine for 4 to 7 minutes for a total session time of approximately 28 to 49 minutes.